Sports Performance Training

with Zach Manolakes

Speed & Agility Training

Strength & Conditioning

Balance, Stability, and Coordination

Individualized Performance Optimization

COST: $40
Dates for all age groups:
12/06, 12/07, 12/09, 12/13, 12/14, 12/16, 12/20, 12/21

5-8th Grade
 Tues: 5:15pm
Wed: 5:15pm
Fri: 5:15pm
Freshman & Sophomore
Tues: 4:30pm
Wed: 4:30pm
Fri: 4:30pm
High School Varsity & College
Tues: 3:45pm
Wed: 3:45pm
Fri: 3:45pm
Develop speed, strength, power, and body mechanics. Gain an extra edge over the competition!

About Zach Manolakes

We are thrilled to welcome Sports Performance Trainer, Zach Manolakes, to the Champaign-Urbana community!


Zach Manolakes is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), as well as USAW and FMS Level 1 certified. He has worked alongside professional athletes within multiple professional team settings, including the NWSL, MLS, NBA, and MLS.


Zach loves helping athletes of all ages and abilities reach greater heights within their respective sport. He will take any individual to the next level! We look forward to the training opportunities that he will provide here at Soccer Planet.

If you’d like to know more about Zach’s credentials and experience, CLICK HERE to view his personal Sports Performance Training website.

Our goal: Maximize your potential!

Private and group trainings are available for

ALL AGES upon request.

Email for more information.